Hi, I’m Rebecca, a Mental Health Therapist and Registered Social Worker with a passion for helping individuals navigate their journey toward healing and self-discovery. For over 8 years, I’ve dedicated my career to supporting individuals dealing with eating disorders, guiding them toward a healthier relationship with food, their bodies, and themselves.

My approach combines evidence-based practices with compassion and understanding, creating a safe and nonjudgmental space where clients can explore their challenges and rediscover their strengths. I understand that eating disorders often go beyond food—they’re deeply tied to emotions, experiences, and personal narratives. That’s why I focus on addressing the root causes, empowering my clients to build lasting resilience and self-acceptance.

Through my work, I’ve witnessed countless individuals reclaim their lives, embrace their authentic selves, and find freedom from the burdens of disordered eating. Whether you're in the early stages of seeking help or looking to build upon your recovery, I’m here to walk alongside you on your journey.

When I’m not in session, you can find me, enjoying time with family. This podcast is my way of extending my support and knowledge to a wider community, providing tools, insights, and hope to anyone ready to take the next step toward healing.