🎙️ Episode 6: Meet Your Hosts: Behind the Mic with Melissa & Rebecca
In this special episode of The UnDieted Podcast, we’re flipping the script and putting the spotlight on your hosts! 🎤✨
This time, Melissa sits down with Rebecca to explore her journey into the world of mental health, the personal experiences that shaped her as a therapist, and her passion for helping women rewrite their stories around food and body image. You'll hear about the real-life challenges that inspired Rebecca to do this work—and why self-compassion is the heart of her approach.
Then, it’s Rebecca’s turn to interview Melissa. She opens up about her own transformation: how she went from feeling stuck in diet culture to becoming a Certified Health Coach, helping women over 40 feel confident, energized, and in control of their health. Melissa also shares how she balances business, motherhood, and making time for herself in the middle of it all.
💬 This episode is full of laughs, vulnerability, and moments of truth. Whether you’ve been listening from the beginning or just tuning in, this is a great way to get to know the voices behind the mic—and the mission that drives The UnDieted Podcast.
Listen Now
👉 [Spotify] [Apple Podcast] [YouTube]
Connect with Us
đź“© Melissa
✨ Instagram: @melissafitcoach
📧 Email: [email protected]
đź“© Rebecca
✨ Instagram: @pathtowellnesscounselling
📧 Email: [email protected]
Thanks for being here. We’re so glad you’re part of this community. 💛
Let us know what resonated most with you from this episode—slide into our DMs or send us an email anytime!
